8 Minute Core Workouts DVD Collection
8 Min Core Workouts DVD collections come with 5 fat blasting new workouts, with 8 minute core workout dvd for abs, arms, buns legs, stretch work out.
| Item SKU: |
11045 |
| Item ID: |
1184803492 |
| Item Weight: |
2 lbs. |
| Categories: |
Fitness |
| SubCategory: |
Cardio, DVDs |
| Point Value: |
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| Coupon Code: |
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| Condition: |
New |
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Product Description
8 MIN CORE WORKOUT for ABS, ARMS, BUNS, LEGS, STRETCH
8 minutes of HARD core workout! No you can have them all in a single collection!
Combine the 8 Minute Abs, 8 Minute Arms, 8 Minute Buns, AND 8 Minute Legs workouts and you got one GREAT package! Add 8 Minute Stretch and you got it all!
This all new DVD is excellent for people who want a quick workout. These Pilates instructors get right down to business from the get go, without a lot of talking or wasting time. You spend roughly 45 seconds on each exercise, which is perfect. You will feel the burn and see proven results if youre working constantly and not taking breaks.
Select from Beginner, Intermediate or Advanced!
8 Minute Abs program concentrates on the abdominal muscles. No extra equipment is required to complete the workout. Each individual exercise takes approximately 45 seconds and targets the abs specifically. An onscreen timer counts down the seconds to let the viewer know how long to perform each movement and how much time is left.
8 Minute Arms program concentrates on toning and shaping the arms, and like the other videos in the series, promises to give the user good muscle development in the shortest amount of time. No equipment is required other than the space to move about freely. An onscreen timer helps the viewer spend the right amount of time on each movement and counts down until the end of the video.
8 Minute Buns program concentrates on firming the buttocks. Included are squats, lunges, and other butt press movements and exercises. No equipment is needed because everything is done with the individuals body. There is a timer included on the video to count down the time for each exercise and also to count down the minutes of the whole tape.
8 Minute Legs program provides guidance for working the thigh muscles to achieve a toned look. As with all of the 8 Minute workouts, this one doesnt require any extra equipment, just the individuals body and eight minutes. Simple movements are accompanied by a timer that counts down the minutes and seconds left to complete the maneuvers.
8 Minute Stretch program provides guidance for stretching all muscle groups to achieve a toned look. As with all of the 8 Minute workouts, this one doesn't require any extra equipment, just the individuals body and eight minutes. Simple movements are accompanied by a timer that counts down the minutes and seconds left to complete the maneuvers.
Product Includes 8 Minute Core Workout, Abs Arms Buns Legs Stretch 40 minute DVD
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